Videos Videos Matt Alfonso 9/12/20 Videos Matt Alfonso 9/12/20 What is Mindfulness?? Read More Videos Matt Alfonso 7/25/20 Videos Matt Alfonso 7/25/20 The Connection Between Mindfulness and Self-love Read More Videos Matt Alfonso 7/25/20 Videos Matt Alfonso 7/25/20 The Key with Self-Development Read More Videos Matt Alfonso 7/25/20 Videos Matt Alfonso 7/25/20 3 Mindsets for Meditation Read More Videos Matt Alfonso 7/14/20 Videos Matt Alfonso 7/14/20 Positive Self-Talk: Asking Ourselves the Right Questions Read More Videos Matt Alfonso 7/13/20 Videos Matt Alfonso 7/13/20 Self-Talk: Choosing the Right Words Read More Newer Posts Older Posts
Videos Matt Alfonso 7/25/20 Videos Matt Alfonso 7/25/20 The Connection Between Mindfulness and Self-love Read More
Videos Matt Alfonso 7/14/20 Videos Matt Alfonso 7/14/20 Positive Self-Talk: Asking Ourselves the Right Questions Read More
Videos Matt Alfonso 7/13/20 Videos Matt Alfonso 7/13/20 Self-Talk: Choosing the Right Words Read More